Jennifer
Hi, I’m Jennifer, Capstone’s Chiropractic's Corrective Exercise and Strength and Conditioning Specialist. I’ve been working in the health and fitness field for over 10 years helping clients from a wide range of ages and backgrounds improve their physical health, abilities and meet their goals.
In recent years, I’ve ventured into the rehabilitative/functional fitness realm to help unlock clients’ potential on a deeper level, reducing pain and providing a solid base to not only meet goals faster, but function well and as pain-free as possible. My goal is
help you enjoy life now and for years to come. In my free time I enjoy researching and going on Disney cruises with family!
Education:
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Liberty University 2009
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Bachelor’s Degree in Health Promotion
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Summa Cum Laude
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Honors, Awards, And Certifications:
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StrongFirst SFG 1
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ACSM Exercise Physiologist
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Functional Movement Systems:
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FMS L1
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SFMA L1
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Precision Nutrition L1
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LIVESTRONG® at the YMCA Instructor
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YMCA Group Exercise Instructor
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YMCA Strength and Conditioning Instructor
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CPR/AED and First Aid Certified
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