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Capstone Chiropractic LLC
- Oct 21, 2020
- 3 min
Sleep Position: Quick Fix
Sleeping is the way we heal our bodies and recover for the next day. We should all wake up feeling refreshed and ready to tackle the...
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Capstone Chiropractic LLC
- Sep 23, 2020
- 2 min
Tips for Typing with Carpal Tunnel Syndrome
Virtual work and school has many people on a computer more than ever before. For many people the increase in time at a computer or on a...
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Capstone Chiropractic LLC
- Sep 21, 2020
- 3 min
5 Ways to Maximize Recovery
I does not matter if you're someone who works out 7 days a week or someone who just started working out, or just someone trying to find...
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Capstone Chiropractic LLC
- Sep 11, 2020
- 2 min
Problems with Piriformis Syndrome
Picture this. You're sitting at your desk, in front of your TV, driving, or trying to walk. At first you’re perfectly fine. As a few...
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Capstone Chiropractic LLC
- Sep 3, 2020
- 2 min
Stairs Should NOT Cause Knee Pain
Do you know of someone who is afraid to go up and down stairs because of knee pain? This is a common problem that can be and should be...
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Capstone Chiropractic LLC
- Aug 26, 2020
- 3 min
Hamstring Help -- For those with tight hamstrings
Are you tired of constantly stretching you hamstrings and not seeing results? Many young athletes, weekend warriors, office workers,...
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Capstone Chiropractic LLC
- Aug 19, 2020
- 2 min
Top 3 Fixes for Sciatica
Do you know what sciatica is? This term gets thrown around a lot when referring to pain in the back. Many times it is used improperly....
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Capstone Chiropractic LLC
- Aug 17, 2020
- 2 min
Disc Herniation(s): What you can do...
So you have herniated a disc. You're either getting neck pain that radiates into the head, shoulder, arm, and/or hand or lower back pain...
11 views0 comments
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