Capstone Chiropractic LLC

Sleeping is the way we heal our bodies and recover for the next day. We should all wake up feeling refreshed and ready to tackle the...

Most people don’t go into back surgery without something seriously being wrong with their spine. We know that every last person wants...

Virtual work and school has many people on a computer more than ever before. For many people the increase in time at a computer or on a...

Picture this. You're sitting at your desk, in front of your TV, driving, or trying to walk. At first you’re perfectly fine. As a few...

Do you know of someone who is afraid to go up and down stairs because of knee pain? This is a common problem that can be and should be...

Are you tired of constantly stretching you hamstrings and not seeing results? Many young athletes, weekend warriors, office workers,...

Do you know what sciatica is? This term gets thrown around a lot when referring to pain in the back. Many times it is used improperly....

So you have herniated a disc. You're either getting neck pain that radiates into the head, shoulder, arm, and/or hand or lower back pain...