Pain Management

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Sports Injury and Prevention
Pain Management
Health and Wellness

Oct 21, 2020
3 min

Sleep Position: Quick Fix

Sleeping is the way we heal our bodies and recover for the next day. We should all wake up feeling refreshed and ready to tackle the...

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After Back Surgery: 3 great reasons to see a Chiropractor

Capstone Chiropractic LLC

Oct 19, 2020
1 min

After Back Surgery: 3 great reasons to see a Chiropractor

Most people don’t go into back surgery without something seriously being wrong with their spine. We know that every last person wants...

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Tips for Typing with Carpal Tunnel Syndrome

Capstone Chiropractic LLC

Sep 23, 2020
2 min

Tips for Typing with Carpal Tunnel Syndrome

Virtual work and school has many people on a computer more than ever before. For many people the increase in time at a computer or on a...

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Capstone Chiropractic LLC

Sep 11, 2020
2 min

Problems with Piriformis Syndrome

Picture this. You're sitting at your desk, in front of your TV, driving, or trying to walk. At first you’re perfectly fine. As a few...

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Capstone Chiropractic LLC

Sep 3, 2020
2 min

Stairs Should NOT Cause Knee Pain

Do you know of someone who is afraid to go up and down stairs because of knee pain? This is a common problem that can be and should be...

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Hamstring Help -- For those with tight hamstrings

Capstone Chiropractic LLC

Aug 26, 2020
3 min

Hamstring Help -- For those with tight hamstrings

Are you tired of constantly stretching you hamstrings and not seeing results? Many young athletes, weekend warriors, office workers,...

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Capstone Chiropractic LLC

Aug 19, 2020
2 min

Top 3 Fixes for Sciatica

Do you know what sciatica is? This term gets thrown around a lot when referring to pain in the back. Many times it is used improperly....

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Capstone Chiropractic LLC

Aug 17, 2020
2 min

Disc Herniation(s): What you can do...

So you have herniated a disc. You're either getting neck pain that radiates into the head, shoulder, arm, and/or hand or lower back pain...

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